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Group Fitness | Better Body by Nisha

Group Fitness Membership

You’re invited to take control of your health and happiness by joining a revolutionary fitness community, Better Body By NISHA.

A better body is more obtainable than you can ever imagine. At BBBN, we’re helping individuals gain control of their life and happiness. It’s time to claim your new life and body!

Group Fitness Membership

You’re invited to take control of your health and happiness by joining a revolutionary fitness community, Better Body By NISHA.

A better body is more obtainable than you can ever imagine. At BBBN, we’re helping individuals gain control of their life and happiness. It’s time to claim your new life and body!

“BBBN” is a lifestyle transformation brand inspiring healthier communities through innovative fitness products and services. BBBN provides an enjoyable and realistic approach to long-term weight loss and enhanced fitness levels. The company is changing the world of health and fitness by providing clients with a new positive outlook on weight loss. The brand’s vision was crafted by our founder and CEO, Tanisha Washington, who lost over 100 lbs eating the foods she loved and never exercising more than 30 minutes at a time.

Benefits 

ADDRESS AND CONQUER LIMITING BELIEFS

As a member of BBBN, you’ll discover and debunk the limiting beliefs you’ve adopted when it comes to health and fitness. These beliefs unconsciously hold us back from our desired results. BBBN’sfitness formula starts with the mindset to ensure a high success rate for each and every member.

 

BBBN NUTRITION GUIDE AND SUPPORT

At BBBN, we teach our clients about the importance of nutrition. Our members understand that you cannot “out-workout” a bad diet. Member support continues even after each 30-minute fat-burning workout session is over. We equip members with full nutrition guides that keep them on track to achieve their desired weight loss goals in the fastest amount of time.

 

WORLD CLASS CERTIFIED PERSONAL TRAINERS

Our trainers are certified through the National Academy of Sports Medicine (NASM), a world renowedleader in the health and fitness industry. Known for its scientific research and application of human performance and injury prevention, NASM tops the list of world class training programs.

IMPROVED METABOLISM AND PERFORMANCE

BBBN specialized workouts use High IntensityInterval Training (HIIT) and body weight to burn more calories and fat than standard workouts that are longer in duration. This type of training repairs sluggish metabolisms that have been damaged by poor nutrition and sedentary lifestyles. BBBNmembers experience enhanced strength and flexibility along with improved levels of endurance.

Schedule 

Tuesday
5am
11711 Domain Dr, Austin TX 78758
Park in purple garage [ by Doc Bs and Nordstrom] 

5pm
IMT at The Domain, 3001 Esperanza Crossing, Austin, TX 78758 

We will meet in front of IMT and walk over to outdoor workout site 

Wednesday
5:10pm
3210 Esperanza Crossing Austin, TX 78758

Thursday

5am
11711 Domain Dr, Austin TX 78758
Park in purple garage [ by Doc Bs and Nordstrom]

7pm
11915 Stonehollow Dr. Austin, TX 78758
(Folio Gym Entrance) 

Friday
6:00pm
3210 Esperanza Crossing Austin, TX 78758 

Saturday
11:00am
3210 Esperanza Crossing Austin, TX 78758

 

 

 

BECOME A MEMBER

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