21 Day Fat Blast Guide




What do I Get?

Membership to a private BBBN Facebook support group

3 weeks of Fat Blasting Workouts

Weekly workout challenges every Monday

High Intensity workouts with modifications

Foam-rolling  and stretching routines

Step by step video demonstrations to ensure proper form and technique

Tips on modifying moves, posture, form, rest days, and missed workouts

Macronutrient Guide